Retreat EMOTIONS AND STRESS

“For those who want a change!”

ZAGREB, September 8th

Applications: mulier@mulier.hr, +385 99 2154170

What awaits you in the program:

LECTURE

• What is stress?
• Consequences of stress, its connection to hormones, and the approach to treatment: hormonal disorders, autoimmune diseases, negative emotions, back pain, digestive disorders, allergies, rheumatic diseases, skin diseases, inflammation…
• Emotions
• Mulier compass – how to get rid of stressful emotions

WORKSHOP:

Truths and misconceptions about life, spirituality, emotions, hormones

When: Friday, September 8th, from 2:00 PM to 6:00 PM

Where: Zagreb, you will receive the exact address upon registration (depending on the number of registrants)

Program cost: 1200 HRK

Payment information: Mulier d.o.o., Petrinjska 83, Zagreb, IBAN HR06 236 0000 1101 874 187

By making a payment, you reserve your spot in the program and receive all further information and instructions.

Facilitator: Dr. Meri Bura

Applications: mulier@mulier.hr, +385 99 2154170

Prijave: mulier@mulier.hr, 099 2154170

BRAČ, BOL, September 9th – 12th

Applications: mulier@mulier.hr, +385 99 2154170

What awaits you at the retreat:

LECTURE

• What is stress?
• Stress hormones (adrenaline, noradrenaline, cortisol, histamine…)
• Consequences of stress: hormonal disorders, autoimmune diseases, negative emotions, back pain, digestive disorders, allergies, rheumatic diseases, skin diseases, inflammation…
• The connection between intestines, digestion, and emotions
• Mulier compass – how to get rid of stressful emotions

WORKSHOP:

Truths and misconceptions about life, spirituality, emotions, hormones!

PERSONAL CONSULTATION

Getting to know your own condition

PLUS

• Morning exercises in nature to balance hormones
• Breathing techniques to balance hormones
• Sound yoga to balance the thyroid
• Nutrition program for gut healing Rest & Digest

When: From September 9th to 12th (Saturday to Tuesday)

Where: Island of Brač, Bol

Transportation to Bol:

•  Zagreb-Bol flight (round trip approx. 600 HRK), ticket reservations at +385 1 6676 555
• Catamaran directly from Split to Bol – every day at 4:30 PM (50-minute ride)
• Ferries every 1.5 hours from Split to Supetar (schedule at info/redplovidbe)
• From Supetar to Bol, take a bus or taxi

For assistance with transportation information, feel free to contact +385 99 2154 170

Program cost: 1900 HRK

Payment information: Mulier d.o.o., Petrinjska 83, Zagreb, IBAN HR06 236 0000 1101 874 187

By making a payment, you reserve your spot at the retreat and receive all further information and instructions.

Accommodation: Not included in the retreat price, contact Bol Tours agency at +385 21 635 693

Request accommodation near the monastery, close to Martinica Beach

Meals: Not included in the program price. You will receive instructions for preparing a light diet for gut healing, Rest & Digest.

About Bol: www.boljani.info

Facilitator: Dr. Meri Bura

Applications: mulier@mulier.hr, +385 99 2154170

Meri Bura, dr.med.

Štitnjača, debljina, umor -  zahtijevaju liječenje i duše i tijela. Liječenje tijela započinje promjenom prehrane. Duša se liječi uz stručnu potporu i ulaganjem u znanje. "Život je predug da budete bolesni i prekratak da se predugo tražite. "