Jogging yoga – ideal exercise for everyone

Published:
08.07.2014.

So, I recently conceived and created a new workout routine: JOGGING YOGA by Meri Bura.

It’s a perfect combination of aerobic training, stretching, and breathing exercises.
The result: a strong body and relaxed thoughts.

You can find the interview and pictures on the health portal zdravakrava.hr
http://www.zdravakrava.hr/clanak/4788/jogging-joga-novi-ljetni-trening

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Meri Bura, dr.med.

Thyroid issues, weight gain, and fatigue require healing of both the body and the soul. Healing the body begins with changing your diet. The soul heals through professional support and investing in knowledge. "Life is too long to remain unwell, and too short to spend it searching for yourself."