The Bura of Vitality: Holistic Health Program “BURA 2026” Held in Šibenik

At the end of April (April 25th–26th), a unique holistic health program for both women and men was held at a hotel in Šibenik. Led by Dr. Meri Bura, the event brought together experts from the fields of medicine, psychology, and somatics. The holistic retreat, “BURA 2026,” offered participants an intensive journey toward recognizing their body’s signals and restoring their natural balance.

A Holistic Approach to Modern Stress

In an era where chronic fatigue has become an accepted norm, “BURA 2026” offered concrete tools for resilience and a return to balance. The program was not merely a series of theoretical lectures, but a vivid, lived experience that bridged the gap between modern medicine, somatics, and the arts.

“Our goal was simple yet profound: to shift participants from a state of survival to a state of being. Through somatic exercises, therapeutic dance, and breathwork, attendees literally released accumulated tension from their muscles and nervous systems,” emphasized Dr. Meri Bura.

A Dynamic Fusion of Science and Tradition

The weekend featured a rich and diverse program encompassing all aspects of the human being:

Somatics and Movement: A blend of ancient practices such as Qigong (Ida Todosijević) and Kundalini exercises (Leonardo Gospodnetić) with modern AEQ exercises for pelvic stability (Staša Šimunović).

Voice as Therapy: There was significant interest in voice-work—ranging from modern subconscious regulation (Nataša Cvitan) to archaic forms such as “ojkanje” (a UNESCO-protected intangible cultural heritage) and “treskanja” led by Franka Bronić, allowing participants to experience a powerful emotional release.

Psychology and Hypnosis: Experts Dr. Goranka Glad (RTT) and Slavka Sekulić (SE and EMDR) guided participants into the deep layers of the subconscious, teaching them nervous system self-regulation.

Aromatherapy: Lidija Delić led a session on “scented body psychotherapy,” connecting the senses with emotional states.

More Than Education – An Experience for All Senses

Beyond the workshops, participants enjoyed carefully selected healthy meals and an atmosphere that fostered connection. A prize quiz at the end of the program showed that, along with a sense of inner peace, attendees returned home with valuable knowledge about their metabolism and subconscious blockages. You can find more details about the program HERE.

For the participating physicians, the program was recognized by the Croatian Medical Chamber, which awarded it 10 medical credits, confirming its medical foundation and the quality of its content.

Healthy Tastings: During breaks, participants had the opportunity to sample premium Bodymed products, Dukat’s lactose-free “Lagano jutro” line, and high-quality cold-pressed “bolji lan” (flaxseed) oil from Matičnjak.

Surprise Gifts: To complete the experience, generous gift sets from our sponsors awaited participants during every break, providing extra motivation and joy. Attendees took home gift bags featuring products from Almagea, Norsan, Hug Your Life, Matičnjak, Aromara, Omni-Biotic, Biogena, Aquasource, Quarnero, and Fx Mayr.

The Dubrava Garden Center ensured an authentic visual and olfactory ambiance. Surrounded by the scents of lavender, rosemary, and olive trees, participants enjoyed a complete sensory experience. However, the experience went a step further—through stories of natural beauty and rich cultural heritage, the event was further enriched by Krka National Park, the Šibenik-Knin County Tourist Board, and the Šibenik Tourist Board. Thanks to them, attendees didn’t just learn; they immersed all their senses in the authentic atmosphere of the Šibenik region.

What Did the Participants Say?

Here are the impressions shared by those who attended the program:

The ambiance, dedication, exercises, clarity of messages from all lecturers, a holistic approach, a pleasant atmosphere, expert lecturers, a dynamic program, quality time spent, a wonderful atmosphere, learning about oneself, meeting new people, interesting content, an exchange of experiences, very interestingly spent time, relaxed, applicable, fun, necessary, plenty of new knowledge, pleasant company, a mandatory life school with a scientific foundation and human warmth, concrete and authentic, a wonderful combination of exercises and lectures, expertise and professionalism, excellent organization, a relaxed atmosphere.

About the „BURA“ Program

The „BURA“ program continues its mission of educating the public on psychosomatic health. For those who missed this session, Dr. Bura and her team continue to offer individual diagnostics and workshops that transform one’s perspective on health.

Related: BURA 2025 A four-day women’s program “Holistic Retreat Bura” held in Šibenik

Related: BURA 2021 The goal is a comprehensive approach in treatment and result

Meri Bura, dr.med.

Thyroid issues, weight gain, and fatigue require healing of both the body and the soul. Healing the body begins with changing your diet. The soul heals through professional support and investing in knowledge. "Life is too long to remain unwell, and too short to spend it searching for yourself."