{"id":8634,"date":"2026-05-12T08:45:56","date_gmt":"2026-05-12T06:45:56","guid":{"rendered":"https:\/\/mulier.hr\/bura-koja-pokrece-u-sibeniku-odrzan-holisticki-zdravstveni-program-bura-2026\/"},"modified":"2026-05-14T11:57:37","modified_gmt":"2026-05-14T09:57:37","slug":"holistic-health-program-bura-2026-held-in-sibenik","status":"publish","type":"post","link":"https:\/\/mulier.hr\/en\/holistic-health-program-bura-2026-held-in-sibenik\/","title":{"rendered":"The Bura of Vitality: Holistic Health Program \u201cBURA 2026\u201d Held in \u0160ibenik"},"content":{"rendered":"

At the end of April (April 25th\u201326th),<\/span> a unique holistic health program for both women and men was held at a hotel in \u0160ibenik.<\/span> Led by <\/span>Dr. Meri Bura<\/b>,<\/span> the event brought together experts from the fields of medicine,<\/span> psychology,<\/span> and somatics.<\/span> The holistic retreat,<\/span> \u201cBURA 2026,\u201d<\/b> offered participants an intensive journey toward recognizing their body’s signals and restoring their natural balance.<\/span><\/p>\n

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A Holistic Approach to Modern Stress<\/h2>\n

In an era where chronic fatigue has become an accepted norm, \u201cBURA 2026\u201d offered concrete tools for resilience and a return to balance. The program was not merely a series of theoretical lectures, but a vivid, lived experience that bridged the gap between modern medicine, somatics, and the arts.<\/p>\n

\u201cOur goal was simple yet profound: to shift participants from a state of survival to a state of being. Through somatic exercises, therapeutic dance, and breathwork, attendees literally released accumulated tension from their muscles and nervous systems,\u201d emphasized Dr. Meri Bura<\/b>.<\/p>\n

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A Dynamic Fusion of Science and Tradition<\/h2>\n

The weekend featured a rich and diverse program encompassing all aspects of the human being:<\/p>\n

Somatics and Movement:<\/b> A blend of ancient practices such as Qigong<\/b> (Ida Todosijevi\u0107) and Kundalini exercises<\/b> (Leonardo Gospodneti\u0107) with modern AEQ exercises<\/b> for pelvic stability (Sta\u0161a \u0160imunovi\u0107).<\/p>\n

Voice as Therapy:<\/b> There was significant interest in voice-work\u2014ranging from modern subconscious regulation (Nata\u0161a Cvitan) to archaic forms such as “ojkanje<\/b>” (a UNESCO-protected intangible cultural heritage) and “treskanja”<\/strong>\u00a0led by Franka Broni\u0107, allowing participants to experience a powerful emotional release.<\/p>\n

Psychology and Hypnosis:<\/b> Experts Dr. Goranka Glad<\/b> (RTT) and Slavka Sekuli\u0107<\/b> (SE and EMDR) guided participants into the deep layers of the subconscious, teaching them nervous system self-regulation.<\/p>\n

Aromatherapy:<\/b> Lidija Deli\u0107 led a session on “scented body psychotherapy,”<\/b> connecting the senses with emotional states.<\/p>\n

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More Than Education \u2013 An Experience for All Senses<\/h2>\n

Beyond the workshops, participants enjoyed carefully selected healthy meals and an atmosphere that fostered connection. A prize quiz at the end of the program showed that, along with a sense of inner peace, attendees returned home with valuable knowledge about their metabolism and subconscious blockages. You can find more details about the program HERE<\/b><\/a>.<\/p>\n

For the participating physicians, the program was recognized by the Croatian Medical Chamber<\/b>, which awarded it 10 medical credits, confirming its medical foundation and the quality of its content.<\/p>\n

Healthy Tastings:<\/b> During breaks, participants had the opportunity to sample premium Bodymed<\/b> products, Dukat\u2019s<\/b> lactose-free “Lagano jutro” line, and high-quality cold-pressed “bolji lan” (flaxseed) oil from Mati\u010dnjak<\/b>.<\/p>\n

Surprise Gifts:<\/b> To complete the experience, generous gift sets from our sponsors awaited participants during every break, providing extra motivation and joy. Attendees took home gift bags featuring products from Almagea, Norsan, Hug Your Life, Mati\u010dnjak, Aromara, Omni-Biotic, Biogena, Aquasource, Quarnero, and Fx Mayr.<\/b><\/p>\n

The Dubrava Garden Center<\/b> ensured an authentic visual and olfactory ambiance. Surrounded by the scents of lavender, rosemary, and olive trees, participants enjoyed a complete sensory experience. However, the experience went a step further\u2014through stories of natural beauty and rich cultural heritage, the event was further enriched by Krka National Park<\/b>, the \u0160ibenik-Knin County Tourist Board<\/b>, and the \u0160ibenik Tourist Board<\/b>. Thanks to them, attendees didn’t just learn; they immersed all their senses in the authentic atmosphere of the \u0160ibenik region.<\/p>\n

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What Did the Participants Say?<\/h2>\n

Here are the impressions shared by those who attended the program:<\/p>\n

The ambiance, dedication, exercises, clarity of messages from all lecturers, a holistic approach, a pleasant atmosphere, expert lecturers, a dynamic program, quality time spent, a wonderful atmosphere, learning about oneself, meeting new people, interesting content, an exchange of experiences, very interestingly spent time, relaxed, applicable, fun, necessary, plenty of new knowledge, pleasant company, a mandatory life school with a scientific foundation and human warmth, concrete and authentic, a wonderful combination of exercises and lectures, expertise and professionalism, excellent organization, a relaxed atmosphere.<\/p>\n

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