{"id":6981,"date":"2014-07-18T12:33:38","date_gmt":"2014-07-18T10:33:38","guid":{"rendered":"https:\/\/mulier.hr\/?p=6981"},"modified":"2024-01-24T12:41:04","modified_gmt":"2024-01-24T11:41:04","slug":"how-to-get-rid-of-chronic-pain","status":"publish","type":"post","link":"https:\/\/mulier.hr\/en\/how-to-get-rid-of-chronic-pain\/","title":{"rendered":"How to get rid of chronic pain"},"content":{"rendered":"

How to get rid of chronic pain<\/h1>\n

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Pain in the body or in the soul primarily arises due to a lack of oxygen in the cell. A hypoxic cell cannot breathe, cannot function, and sends a pain signal.<\/p>\n

Another cause is cell dehydration.
\nThis is why many people have high cholesterol levels today.
\nContrary to the misconception that high cholesterol is caused by fatty food, high cholesterol is caused by stress. It’s cellular stress. Its levels increase because in a dehydrated cell, it coats its inner walls to prevent further dehydration, thus saving the cell from death.<\/p>\n

How does a cell run out of oxygen?
\nIt happens after the body tenses up due to fear, anxiety, stress, or when the mental capacity is reduced by spinning in a circle of negative thoughts.<\/p>\n

The first aid for severe and sudden pain is hydration \u2013 drinking large quantities of quality water. This certainly isn’t water from plastic bottles (which can be especially dangerous in summer as it can be a source of bacteria), but rather natural spring water (water from Lika is extremely high-quality and tasty), purified water (there are various types of purifiers on the market), Donat Mg (from glass bottles).
\nAnother safe option is magnesium 375 mg, which relaxes the muscles in the body, thus allowing better oxygen flow.<\/p>\n

But what happens when the body tenses up or when negative thoughts start?
\nBreathing decreases. In such stress reactions, a person can reduce their breathing capacity to a minimum. It’s a miracle that many are still alive. Some maintain this state of stress and minimal breathing throughout 100% of their lifetime. Even when situations arise where they can relax, they cannot, and their thoughts keep them trapped in stressful situations, as if the stress were real.<\/p>\n

Breathing deeply, learning breathing techniques can save your life!
\nUnless you want to live in the captivity of stress and chronic pain.<\/p>\n

There are a number of excellent techniques that can quickly help those suffering from chronic pain (migraines, headaches, neck pain, lower back pain, shoulder pain, abdominal pain, ovarian pain, hemorrhoids, joint pains…).<\/p>\n

Most importantly, it’s the decision to want to get rid of chronic pain and to be consistent.
\nSometimes chronic pain is an excuse to avoid obligations, people, events. Think about which ones? And is the pain too high a price to pay for avoidance?<\/p>\n

If you have decided to get rid of the pain, you can choose from one of the following methods:<\/p>\n