{"id":6971,"date":"2015-04-07T12:01:05","date_gmt":"2015-04-07T10:01:05","guid":{"rendered":"https:\/\/mulier.hr\/?p=6971"},"modified":"2024-01-24T12:08:38","modified_gmt":"2024-01-24T11:08:38","slug":"spring-detoxification","status":"publish","type":"post","link":"https:\/\/mulier.hr\/en\/spring-detoxification\/","title":{"rendered":"Spring detoxification"},"content":{"rendered":"<p><span style=\"color: #3366ff;\"><strong>SPRING DETOXIFICATION IN DALMATIA<\/strong><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><em>\u0160ibenik, April 17-19, 2015<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>I adore <em>simple<\/em> pleasures.<a href=\"http:\/\/mulier.hr\/wp-content\/uploads\/2010\/03\/11R89161.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-1083\" src=\"http:\/\/mulier.hr\/wp-content\/uploads\/2010\/03\/11R89161-200x300.jpg\" alt=\"_11R8916\" width=\"200\" height=\"300\" srcset=\"https:\/\/mulier.hr\/wp-content\/uploads\/2010\/03\/11R89161-200x300.jpg 200w, https:\/\/mulier.hr\/wp-content\/uploads\/2010\/03\/11R89161-600x900.jpg 600w, https:\/\/mulier.hr\/wp-content\/uploads\/2010\/03\/11R89161-682x1024.jpg 682w, https:\/\/mulier.hr\/wp-content\/uploads\/2010\/03\/11R89161.jpg 1664w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>They are the last refuge of the <em>complex<\/em>.<\/p>\n<p>Oscar Wilde<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>A little cleansing wouldn&#8217;t hurt you.<\/p>\n<p>You think you clean regularly, that you&#8217;re clean. Maybe.<\/p>\n<p>Daily baths with shower gels only bring a heap of glycerin to your skin, smoothing it, closing pores, and preventing the skin from breathing.<\/p>\n<p>When we talk about detoxification, it involves a more thorough approach to cleansing the body and cleansing emotions.<\/p>\n<p>The body is the temple of the soul.<\/p>\n<p>For serious mood disorders, even depression, cleansing the body (inside and out) can lead to healing.<\/p>\n<p>In addition to being a simple pleasure and a fad, detoxification produces significant results if you know what you&#8217;re doing.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Spring detox with Dr. Meri Bura at the Hotel Ivan in Solaris, near \u0160ibenik.<\/p>\n<p>Read more about the Spring Detox program <a href=\"http:\/\/mulier.hr\/usluge\/grupni-programi-2015\/proljetna-detoksikacija\/\">HERE<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Detoxification is:<\/strong><\/p>\n<p>&#8211; regular hygiene of the body and mind (quickly forgotten)<\/p>\n<p>&#8211; thorough tooth brushing once a month<\/p>\n<p>&#8211; colon cleansing<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Dental hygiene includes:<\/strong><\/p>\n<p>&#8211; tongue cleaning<\/p>\n<p>&#8211; tooth brushing<\/p>\n<p>&#8211; all of the above<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Detoxification can be done:<\/strong><\/p>\n<p>&#8211; daily at home<\/p>\n<p>&#8211; in the mountains<\/p>\n<p>&#8211; both<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Spiritual detoxification includes:<\/strong><\/p>\n<p>&#8211; watching television<\/p>\n<p>&#8211; brainwashing<\/p>\n<p>&#8211; none of the above<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>After detoxification:<\/strong><\/p>\n<p>&#8211; it&#8217;s best to have a good meaty meal<\/p>\n<p>&#8211; continue to eat alkaline foods (foods that create an alkaline environment and reduce inflammation in the body)<\/p>\n<p>&#8211; continue to eat low-GI foods (less than 50, meaning that such foods do not lead to rapid increases in glucose in the body, and therefore not to rapid increases in pancreatic hormones and cortisol)<\/p>\n<p><strong>Food can:<\/strong><\/p>\n<p>&#8211; intoxicate the body if it&#8217;s full of hormones, chemicals, preservatives<\/p>\n<p>&#8211; detoxify the body if it&#8217;s green leafy vegetables from organic farming because they contain large amounts of oxygen, water, minerals, and vitamins<\/p>\n<p>&#8211; lead to inflammation in the body, which can result in cancer in the long term<\/p>\n<p>&nbsp;<\/p>\n<p><strong>A more severe form of detoxification is fasting, which:<\/strong><\/p>\n<p>&#8211; has always been considered a spiritual practice (in many religions)<\/p>\n<p>&#8211; increases concentration, intelligence, and a sense of humor<\/p>\n<p>&#8211; dulls all senses<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Detoxification (starvation) of the body can be dangerous:<\/strong><\/p>\n<p>&#8211; if the body is already starved of minerals and vitamins (80% of people in the West are starving despite excessive food intake)<\/p>\n<p>&#8211; if there is a stronger hormonal imbalance<\/p>\n<p>&#8211; if colon cleansing is being done<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Detoxification can be accompanied by:<\/strong><\/p>\n<p>&#8211; a stronger smell of urine<\/p>\n<p>&#8211; a coated tongue<\/p>\n<p>&#8211; a stronger body and breath odor<\/p>\n<p>&nbsp;<\/p>\n<p><strong>It is permanently important:<\/strong><\/p>\n<p>&#8211; balance between mucus production and stomach acid production (a large percentage of people take refuge in this problem, manifested by a wide range of symptoms: fatigue, stomach pain, frequent colds, digestive problems, skin problems&#8230;)<\/p>\n<p>&#8211; balance between sufficient! stomach acid production that destroys bacteria<\/p>\n<p>&#8211; that mucus production is under control so that nutrients can be absorbed<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Proper breathing:<\/strong><\/p>\n<p>&#8211; is continuous detoxification<\/p>\n<p>&#8211; exhale is more important than inhale for detoxification<\/p>\n<p>&#8211; allows us to sing beautifully<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Pantothenic acid (vitamin B5, one of the B vitamins):<\/strong><\/p>\n<p>&#8211; can detoxify many dangerous substances like herbicides, insecticides, etc.<\/p>\n<p>&#8211; is found in eggs, fish, milk, sweet potatoes, legumes<\/p>\n<p>&#8211; should be considered in people who are malnourished due to poor eating habits<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Signs that you are intoxicated and need detoxification urgently:<\/strong><\/p>\n<p>&#8211; signs of skin aging, fatigue, demotivation, anemia, frequent colds, depression, dermatitis, herpes, insomnia, memory loss, poor concentration, mood swings, severe PMS, migraines, rheumatoid arthritis, Hashimoto&#8217;s&#8230;<\/p>\n<p>&#8211; you are full of energy, have no symptoms, eat regularly and healthily, have a great social and love life, look young, engage in sports and other hobbies<\/p>\n<p>&#8211; you have green eyes<\/p>\n<p>&nbsp;<\/p>\n<p>The correct answers await you in the program.<\/p>\n<p>&nbsp;<\/p>\n<p>If a sudden transition to detox is stressful for you, sign up for the <a href=\"http:\/\/mulier.hr\/usluge\/grupni-programi-2015\/mulier-intox-detox-program\/\">INTOX DETOX<\/a> program, which faithfully imitates a life situation &#8211; first you overeat, and then you learn how to cleanse yourself painlessly and continue healthily!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The good feeling &#8211; the self-confidence that accompanies detoxification is the best motivation!<\/p>\n<p>&nbsp;<\/p>\n<p><em>Check out the <\/em><a href=\"http:\/\/mulier.hr\/kalendar\/\"><em>SCHEDULE OF ALL PROGRAMS<\/em><\/a><em> with Dr. Meri Bura in 2015.<\/em><\/p>\n<p><em>\u00a0<\/em><\/p>\n<p>Subscribe to the newsletter! <a href=\"http:\/\/mulier.hr\/newsletter\/\">HERE.<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we talk about detoxification, it involves a more thorough approach to cleansing the body and cleansing emotions. The body is the temple of the soul.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-6971","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/comments?post=6971"}],"version-history":[{"count":1,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6971\/revisions"}],"predecessor-version":[{"id":6972,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6971\/revisions\/6972"}],"wp:attachment":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media?parent=6971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/categories?post=6971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/tags?post=6971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}