BRA\u010c, BOL, September 9th \u2013 12th<\/strong><\/h2>\nApplications<\/strong>: mulier@mulier.hr, +385 99 2154170<\/p>\nWhat awaits you at the retreat:<\/strong><\/p>\nLECTURE<\/strong><\/p>\n\n- What is stress?<\/li>\n
- Stress hormones (adrenaline, noradrenaline, cortisol, histamine…)<\/li>\n
- Consequences of stress: hormonal disorders, autoimmune diseases, negative emotions, back pain, digestive disorders, allergies, rheumatic diseases, skin diseases, inflammation…<\/li>\n
- The connection between intestines, digestion, and emotions<\/li>\n
- Mulier compass – how to get rid of stressful emotions<\/li>\n<\/ul>\n
<\/p>\n
WORKSHOP:<\/strong><\/p>\nTruths and misconceptions about life, spirituality, emotions, hormones!<\/p>\n
PERSONAL CONSULTATION<\/strong><\/p>\nGetting to know your own condition<\/p>\n
<\/p>\n
PLUS<\/strong><\/p>\n\n- Morning exercises in nature to balance hormones<\/li>\n
- Breathing techniques to balance hormones<\/li>\n
- Sound yoga to balance the thyroid<\/li>\n
- Nutrition program for gut healing Rest & Digest<\/li>\n<\/ul>\n
When<\/strong>: From September 9th to 12th (Saturday to Tuesday)<\/p>\nWhere<\/strong>: Island of Bra\u010d, Bol<\/p>\nTransportation to Bol:<\/strong><\/p>\n\n- \u00a0<\/strong>Zagreb-Bol flight (round trip approx. 600 HRK), ticket reservations at +385 1 6676 555<\/li>\n
- Catamaran directly from Split to Bol – every day at 4:30 PM (50-minute ride)<\/li>\n
- Ferries every 1.5 hours from Split to Supetar (schedule at info\/redplovidbe)<\/li>\n
- From Supetar to Bol, take a bus or taxi<\/li>\n<\/ul>\n
For assistance with transportation information, feel free to contact +385 99 2154 170<\/p>\n
Program cost:<\/strong> 1900 HRK<\/p>\nPayment information:<\/strong> Mulier d.o.o., Petrinjska 83, Zagreb, IBAN HR06 236 0000 1101 874 187<\/p>\nBy making a payment, you reserve your spot at the retreat and receive all further information and instructions.<\/p>\n
Accommodation: Not included in the retreat price, contact Bol Tours agency at +385 21 635 693<\/p>\n
Request accommodation near the monastery, close to Martinica Beach<\/p>\n
Meals<\/strong>: Not included in the program price. You will receive instructions for preparing a light diet for gut healing, Rest & Digest.<\/p>\nAbout Bol:<\/strong> www.boljani.info<\/p>\nFacilitator:<\/strong> Dr. Meri Bura<\/p>\nApplications<\/strong>: mulier@mulier.hr, +385 99 2154170<\/p>\n","protected":false},"excerpt":{"rendered":"Retreat EMOTIONS AND STRESS for those who want a change!<\/p>\n","protected":false},"author":2,"featured_media":6901,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-6900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/comments?post=6900"}],"version-history":[{"count":1,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6900\/revisions"}],"predecessor-version":[{"id":6902,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6900\/revisions\/6902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media\/6901"}],"wp:attachment":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media?parent=6900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/categories?post=6900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/tags?post=6900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}