Do you have your formula for finding motivation?<\/p>\n
Motivation can be a driver of our activities but also a blockage to success. <\/p>\n We need to ask ourselves what this change brings to our lives in the long term. A benefit <\/strong>is the initial reason why we want something and is usually superficial. <\/p>\n I want to eat healthier.<\/strong> But what is the gain? WHAT DO I GET FROM IT \u2013 <\/strong>that’s the question you need to ask. That’s where motivation lies. <\/p>\n How do we get there?<\/p>\n <\/p>\n The golden question is WHY<\/p>\n Always ask WHY DO I WANT THIS?<\/p>\n Why do I want to be healthier:<\/strong><\/p>\n Once again, the golden question, WHY?<\/p>\n Why do I want to be more beautiful (when I become healthy):<\/strong><\/p>\n <\/p>\n Once again, the question, WHY?<\/p>\n Why do I want to get a new job (when I become more beautiful because I invest in my health):<\/strong><\/p>\n <\/p>\n Ask the WHY question repeatedly until you reach the point where you stop and feel “THIS IS IT.”<\/strong><\/p>\n If the AHA moment<\/strong> is when you realize that this job brings fun and is your main motivation and benefit you desire, then you will take the first step and persevere.<\/p>\n <\/p>\n You need to summon this feeling in moments of lost motivation.<\/strong><\/p>\n <\/p>\n Where does motivation usually hide, the feeling “this is it”?<\/p>\n Motivation lies where our deep, inner desires are, which is where you will find the need for:<\/strong><\/p>\n <\/p>\n So, motivation is where the inner desire is.<\/strong><\/p>\n You need to learn how to turn that inner desire (sometimes you need to rediscover it) into motivation.<\/strong><\/b><\/p>\n <\/p>\n If you yearn for company and conversation but are constantly alone, you will wither away.<\/p>\n You do things that don’t motivate you.<\/p>\n <\/p>\n Life should be motivating!<\/p>\n <\/p>\n Returning to yourself, getting to know yourself again is the task of every woman in her 40s.<\/p>\n If you have even a little dissatisfaction and wake up in the morning feeling moody and unmotivated, take the first step.<\/p>\n <\/p>\n “Life is too short to search for too long and too long to be everything and everyone.”<\/p>\n <\/p>\n You need motivation to change your diet, to heal, to lose weight, to find the right people for you, the right city, the right situations, the right dreams.<\/strong><\/p>\n <\/p>\n Find out what your motivation is.<\/p>\n Come to the workshop “Women’s Mind, Women’s Heart, Women’s Body,” on 11\/25\/17 in Zagreb. Do you have your formula for finding motivation?Motivation can be a driver of our activities but also a blockage to success.<\/p>\n","protected":false},"author":2,"featured_media":4414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-6875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/comments?post=6875"}],"version-history":[{"count":1,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6875\/revisions"}],"predecessor-version":[{"id":6876,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6875\/revisions\/6876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media\/4414"}],"wp:attachment":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media?parent=6875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/categories?post=6875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/tags?post=6875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nThat’s why it’s important, at the beginning of any change we want to introduce into our lives, to define what our motivation is and what we ultimately gain from it.
\nMany things appeal to us.<\/em>
\nIn one day, we might like a new way of eating, a different job, a new hobby, a new way of exercising, a new hairstyle, a new life, a new person, a new idea.<\/em><\/p>\n
\nDefine the benefits and personal gain.
\nLearn to distinguish between benefits and personal gain.<\/p>\n
\nPersonal gain<\/strong> is our deep motivation and the satisfaction that comes from fulfilling that desire.<\/p>\n
\nWhat’s the benefit of a new, healthier way of eating?
\nThe benefit is that I’ll be healthier.<\/strong><\/p>\n
\nThat’s where passion and desire are found.<\/strong><\/p>\n\n
\n
\n
\n
\nMore about the workshop: http:\/\/mulier.hr\/stitnjaca-debljanje-umor\/<\/p>\n","protected":false},"excerpt":{"rendered":"