Digestion determines whether we will be healthy, and food plays a secondary role, although we often attribute it too much importance.<\/p>\n
Are you eating healthy?
\nAre you obsessed with the quality of food?<\/p>\n
Are you swallowing vitamins and minerals?<\/p>\n
But what if all of that is passing through you?
\nWhat if your digestion isn’t functioning properly?<\/p>\n
Signs of Healthy Digestion<\/strong> The shape of your abdomen, among other things, tells us about the health of your digestion and your method of treatment. Disrupted Digestion<\/strong> Signs of Stress\u2028<\/strong> Alkalizing the body\u2028<\/strong> Health and beauty\u2028<\/strong> Treatment of the intestines and proper detoxification is also reflected in the skin, which becomes cleaner, more radiant, and tighter. Learn more by coming to the workshop on the body, mind, and emotions of women in Zagreb on November 25th and 26th.<\/p>\n
\nLet’s be clear – regular bowel movements do not necessarily mean healthy digestion.<\/p>\n
\nFurthermore, the shape of your stool and its smell also indicate the health of your digestion. If you are healthy, you don’t need toilet paper.<\/p>\n
\nDisrupted digestion means you already have symptoms of a certain disease (inflamed intestines, for example, can press on the ovaries and transmit inflammation to them).
\nThe problem arises if you experience abdominal pain, irregular stools, flatulence, burping, foul-smelling stools, a bloated abdomen, or energy fluctuations before and after meals.
\nThese are all signs of stress.<\/p>\n
\nIf you are stressed, your body needs more potassium, magnesium, and calcium.
\nThat’s why anti-stress therapies focus on replenishing them. A lack of potassium manifests as muscle weakness, magnesium deficiency as nervousness and neck and shoulder cramps, and calcium deficiency affects the health of your hair, nails, teeth, and can lead to hair loss.
\nSubstances like alcohol, coffee, laxatives, diuretics, anti-rheumatics, and antihypertensives can cause mineral deficiencies.
\nSugar and sweets, excessive fruit, and bread are known as “mineral thieves.” Moreover, they cause fermentation, damage the intestines, and acidify the body.<\/p>\n
\nMinerals, in addition to their roles in metabolism, act as alkalizers in the body. So, their deficiency leads to increased acidity.
\nIncreased acidity is one of the most important things to address in any health disorder.<\/p>\n
\nIncreased acidity is best addressed with a balanced alkaline diet.
\nThe sooner, the better.
\nBecause diseased intestines lead to premature aging and an unattractive appearance!<\/p>\n
\nBy investing in your health, you invest in your beauty. Equally important, investing in your beauty reduces stress. How?<\/p>\n