{"id":6709,"date":"2018-10-06T11:52:29","date_gmt":"2018-10-06T09:52:29","guid":{"rendered":"https:\/\/mulier.hr\/?p=6709"},"modified":"2024-03-11T09:14:04","modified_gmt":"2024-03-11T08:14:04","slug":"healthy-weight-loss-with-dr-meri","status":"publish","type":"post","link":"https:\/\/mulier.hr\/en\/healthy-weight-loss-with-dr-meri\/","title":{"rendered":"Healthy weight loss with Dr. Meri"},"content":{"rendered":"
\n

FREE LECTURE ON WEIGHT LOSS<\/strong>
\nDr. Meri Bura, \u0160ibenik, May 28th<\/strong><\/p>\n<\/div>\n

The lecture will be about healthy weight loss using the Metabolic Balance method developed in Germany. This method takes into account the treatment of metabolic disorders (diabetes, high blood pressure, high cholesterol) while reducing body weight.<\/p>\n

This proven method also has the best results with the yo-yo effect, meaning the lowest percentage of weight regained after weight loss.
\nHere, an individual dietary plan is created for each person.<\/p>\n

The first lecture is on May 7th at 6:30 PM and will discuss the psychological causes of obesity and the possibilities this method offers to overcome them and maintain motivation.
\nThe second lecture is on May 28th at 7:00 PM and will discuss nutrition, food combinations, habits, meal rhythm, and the rules necessary to lose weight and maintain it permanently.<\/p>\n

Both lectures will be held at the City Library in \u0160ibenik.
\nAdmission is free, and no prior registration is required.<\/p>\n

The lecture will also be held in Zagreb, and the dates will be announced soon.<\/p>\n

 <\/p>\n

 <\/p>\n

JOIN THE PROGRAM AND LOSE WEIGHT!<\/strong><\/p>\n

Request your individual Metabolic Balance dietary plan.<\/p>\n

You can also request psychological support.<\/p>\n

 <\/p>\n

The Metabolic Balance individual dietary plan for weight loss consists of 4 phases:<\/p>\n

    \n
  1. Preparation phase lasting 2 days<\/li>\n
  2. Strict phase lasting 2 weeks<\/li>\n
  3. Relaxed phase in which the list of foods is expanded<\/li>\n
  4. Maintenance phase<\/li>\n<\/ol>\n

     <\/p>\n

    The first step is to contact Dr. Bura (mulier@mulier.hr) to express your interest in the program.
    \nYou will then receive a list of laboratory tests to complete.
    \nMeasurements and laboratory results are sent to the Metabolic Balance company in Germany, where an individual dietary plan for weight loss is created.<\/p>\n

     <\/p>\n

    Price:<\/strong> Metabolic Balance dietary plan, laboratory tests, first and follow-up consultations: 2400 HRK
    \nMetabolic Balance can also be done as online coaching.<\/p>\n

    If you would like to talk to the doctor about the details, feel free to contact her at 099 21 54 170.<\/p>\n

     <\/p>\n

    GIFTS <\/strong>for PARTICIPANTS:<\/p>\n

    A 1-day with Dr. Meri Bura in Bol on the island of Bra\u010d<\/p>\n

    B 1-day with Dr. Meri Bura in \u0160ibenik<\/p>\n

    C 1-day with Dr. Meri Bura in Zagreb<\/p>\n

     <\/p>\n

    The day starts at 9:00 AM and ends at 5:00 PM.<\/p>\n

    You can attend all three locations.<\/p>\n

    Prior registration is required.<\/p>\n

    Agenda for the day:<\/p>\n

      \n
    • shared breakfast and lunch, everyone brings their own food<\/li>\n
    • exchange of experiences and questions<\/li>\n
    • guided meditation<\/li>\n
    • lecture on thyroid, obesity, fatigue<\/li>\n
    • learning the Mulier compass – a method to overcome emotional stress<\/li>\n<\/ul>\n

       <\/p>\n

      “Healthy Weight Loss with Dr. Meri”<\/p>\n

      Program registration: mulier@mulier.hr or call 099 21 54 170<\/p>\n

       <\/p>\n

      PSYCHOLOGICAL SUPPORT<\/strong><\/p>\n

      This is an additional option you can choose.
      \nPsychological support involves regular communication with Dr. Meri as you enter a new situation that requires adaptation. New diet, new meal rhythm, new challenges.
      \nPsychological support is based on several different methods:<\/p>\n

       <\/p>\n

        \n
      1. Emotional anti-stress<\/strong><\/li>\n<\/ol>\n

        \u2013 EFT<\/p>\n

        \u2013 Mulier compass
        \n\u2013 reward methods<\/p>\n

         <\/p>\n

        \u2013 subconscious and hypnotherapy
        \n\u2013 prevention of sabotage (understanding sabotage)
        \n\u2013 understanding archetypal behaviors
        \n\u2013 identifying weak points
        \n\u2013 guidance<\/p>\n

         <\/p>\n

          \n
        1. Biochemical anti-stress<\/strong><\/li>\n<\/ol>\n

          \u2013 beverage regulation
          \n\u2013 mastering the main Metabolic Balance rules<\/p>\n

           <\/p>\n

            \n
          1. Environmental anti-stress<\/strong><\/li>\n<\/ol>\n

            \u2013 assessing the state of the environment and regulating it<\/p>\n

             <\/p>\n

            PREPARING FOR CHANGES<\/strong><\/p>\n

            Start making changes right away, just one or two changes to feel the wind at your back:<\/p>\n

              \n
            • Eat only meat, fish, vegetables, fruits (nothing outside of that)<\/li>\n
            • Always have a water bottle with you, never be thirsty<\/li>\n<\/ul>\n

               <\/p>\n

              REGISTER FOR THE “HEALTHY WEIGHT LOSS with Dr. Meri Bura” PROGRAM<\/strong><\/p>\n

              This is a comprehensive program:
              \n\u2013 with nutrition
              \n\u2013 with psychological support
              \n\u2013 with medical supervision of potential health side effects during the weight loss process<\/p>\n

               <\/p>\n

              Host<\/strong>: Dr. Meri Bura<\/p>\n

               <\/p>\n

              Duration: <\/strong>1 month from entry into the program<\/p>\n

              Price:<\/strong> Metabolic Balance individual dietary plan for weight loss 2400 HRK<\/p>\n

              Gift:<\/strong> Day with Dr. Meri Bura (Bol, \u0160ibenik, Zagreb, or all three locations)<\/p>\n

              REGISTRATION<\/strong>: mulier@mulier.hr, 099 21 54 170<\/p>\n","protected":false},"excerpt":{"rendered":"

              The lecture will be about healthy weight loss using the Metabolic Balance method developed in Germany. This proven method also has the best results with the yo-yo effect, meaning the lowest percentage of weight regained after weight loss.<\/p>\n","protected":false},"author":2,"featured_media":4789,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-6709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/comments?post=6709"}],"version-history":[{"count":2,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6709\/revisions"}],"predecessor-version":[{"id":7459,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6709\/revisions\/7459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media\/4789"}],"wp:attachment":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media?parent=6709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/categories?post=6709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/tags?post=6709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}