{"id":6700,"date":"2020-01-14T12:24:44","date_gmt":"2020-01-14T11:24:44","guid":{"rendered":"https:\/\/mulier.hr\/?p=6700"},"modified":"2024-03-11T09:12:02","modified_gmt":"2024-03-11T08:12:02","slug":"the-first-step-towards-healthy-habits","status":"publish","type":"post","link":"https:\/\/mulier.hr\/en\/the-first-step-towards-healthy-habits\/","title":{"rendered":"The first step towards healthy habits"},"content":{"rendered":"<p>&#8230;just like life, when it&#8217;s bad, we fix it; when we&#8217;re sick, we heal; when we&#8217;re tired, we sleep&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>What&#8217;s the point of New Year&#8217;s overindulgence?<br \/>\nWe have plenty&#8230;<\/p>\n<p>Why do we do a detox?<br \/>\nWe have TOO MUCH&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;ll give you a few tips on how to cleanse yourself from the burdens that weigh down your cells and blood:<\/p>\n<p>1. First, do a liver detoxification using Dr. Worm&#8217;s method, with the Hepafast preparation (protein powder with added ingredients for liver cleansing), for 2 weeks. For details about Hepafast and the two-week diet, contact <a href=\"mailto:marijana.glavas@mulier.hr\">mulier@mulier.hr<\/a><\/p>\n<p>WHEN? NOW.<\/p>\n<p>LASTS 2 WEEKS (ANNUALLY) &#8211; GREAT FOR CLEANSING THE LIVER IF YOU&#8217;RE TIRED AND HAVE EXCESS BELLY FAT OR AS A START TO LOSING WEIGHT<\/p>\n<p>&nbsp;<\/p>\n<p>2. Then start with the classic Mulier diet:<\/p>\n<p>&#8211; in the morning, drink warm lemonade in large quantities<\/p>\n<p>&#8211; then eat as much fruit as you want<\/p>\n<p>&#8211; for lunch, have vegetable soups, cooked vegetables, and raw vegetables (salads)<\/p>\n<p>&#8211; for dinner, eat cooked vegetables and something protein-based (meat, fish&#8230;)<\/p>\n<p>WHEN?<\/p>\n<p>EVERY DAY OF THE YEAR &#8211; A HIGH-QUALITY DIET THAT FOLLOWS NATURAL DETOXIFICATION RHYTHMS<\/p>\n<p>&nbsp;<\/p>\n<p>3. Fast regularly, especially if you are over 50&#8230; designate one day a week when you will consume only vegetable soups, teas, and water.<\/p>\n<p>WHEN?<\/p>\n<p>ONCE A WEEK, ALL YEAR ROUND<\/p>\n<p>&nbsp;<\/p>\n<p>4. If you are already sufficiently aware of health and youth preservation and are over 40, then you know that you need a comprehensive program for your body and mind once a year, from 7-21 days under the supervision of a doctor. For program details, contact mulier@mulier.hr<\/p>\n<p>WHEN? ANYTIME, BEST IN SPRING, AUTUMN, SUMMER<\/p>\n<p>1-3 WEEKS, ONCE A YEAR<\/p>\n<p>&nbsp;<\/p>\n<p>And what are you waiting for?<\/p>\n<p>Do something for yourself because you want results that both you and others will notice.<\/p>\n<p>Start now with a two-week detox with Hepafast, and you can stop thinking about what you need to do for yourself&#8230; after those two weeks, everything becomes easier because your body changes maximally with minimal changes.<\/p>\n<p>But it&#8217;s not always the same for everyone.<\/p>\n<p>If you have significant health problems and want individual advice regarding detoxification, contact mulier@mulier.hr<br \/>\nI will send you a short health questionnaire and provide advice on what&#8217;s best for you.<\/p>\n<p>START IMMEDIATELY with the two-week detox and order Hepafast with the accompanying diet at mulier@mulier.hr<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do something for yourself because you want results that both you and others will notice. And what are you waiting for? <\/p>\n","protected":false},"author":2,"featured_media":4850,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-6700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/comments?post=6700"}],"version-history":[{"count":4,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6700\/revisions"}],"predecessor-version":[{"id":7457,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/posts\/6700\/revisions\/7457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media\/4850"}],"wp:attachment":[{"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/media?parent=6700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/categories?post=6700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mulier.hr\/en\/wp-json\/wp\/v2\/tags?post=6700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}