Do you eat on the go because you don’t have time?
Do you eat fast because you don’t have time?
You’re not even in the sun and in the daylight, because you don’t have time?
Do you work late into the night because you didn’t have enough time during the day?
You don’t go on a trip to nature on weekends, because you don’t have time?
You don’t sleep enough, because you don’t have time?
You don’t go to the hairdresser because you don’t have time?
You don’t go to the beautician because you don’t have time?
You don’t go for a massage because you don’t have time?
You don’t hang out with your friends because you don’t have time?
You don’t go to the theater anymore, because you don’t have time?
You don’t rest, because you don’t have time?
You don’t have time for yourself, because you don’t have time?
Until when?
1st weekend education
The first Holistic Bura was held in October in the beautiful surroundings of a hotel on the very coast of the town of Šibanik. It is about education on holistic prevention and therapy of thyroid disease in women, which has attracted great attention.
It was evident from the first glance that it was a different kind of education. The participants were welcomed by a hall filled with the scent of fresh rosemary, olives, lemons and other medicinal plants that adorned the hall.
The Holistic Bura, organized by Dr. Meri Bura, an expert in the holistic approach to treatment, has the long-term goal of:
” The cause of chronic diseases is never just one. The causes have a special interaction among themselves, they support each other and that is why there is a hierarchy of causes, a hierarchy of symptoms and a therapeutic hierarchy. If the doctor treats the body well, and the patient chooses the right lifestyle for his psycho-physical constitution, better emotional stability is achieved, which affects health. This is called holistic therapy and it produces results within a few weeks to a few months. However, in my experience, the support of the doctor at the beginning and support in moments of weakness is extremely important for the success of this therapy,” emphasizes Dr. Bura.
Panels on emotions, body, nutrition, regeneration, anti-stress
Several interesting panels discussed women’s health. Topics include emotions, body, nutrition, regeneration, anti-stress. All of these are segments that influence women’s health. The emphasis was consistently on the importance of a comprehensive approach. Numerous experts gave their insights and opinions.
We learned how emotions affect the health of the body, chronic diseases, and the thyroid gland. What is a healthy diet in practice, do leaky guts have clinical importance in hormonal imbalances. How to regenerate, with whom and when. How to defend yourself from stress. How to help oneself, where to start.
The issue of lack of dedication was also discussed. Many experts are not able to devote enough time to patients. It happens that even after numerous examinations and medical experts, we are sometimes left to our own devices, looking for a diagnosis with the help of Google. Too much information online creates additional stress. This information has nothing to do with us and our life. They were not written for us.
A holistic doctor knows how to help with expert nutrition advice, detoxification, supplement intake, advice on lifestyle and advice on anti-stress. Detoxifying the body is usually the first step for most people. A healthy mind is in a healthy body.
Signs of the body are signs of the soul
It is necessary to dedicate yourself. Pay attention to the signs that the body sends us. Signs of the body are signs of the soul. It is necessary to ask ourselves which negative emotion prevails in our everyday life.
When asked what it means to be healthy, Dr. Bura answers: ” Being healthy means that all the glands (pituitary gland, thyroid gland, pancreas, adrenal glands, ovaries, testicles) work flawlessly, that the spine is supple, flexible, healthy, and that we feel calm and safe ( absence of sadness, anger, fear).”
Patients who underwent a holistic approach to treatment spoke about their experience. They pointed out that holistic treatment opened up a new world of health for them. They no longer had to research and experiment on their own. They learned the connection between physical and mental health, became aware of the way they think about themselves, began to know themselves and solved many negative attitudes, and achieved stable physical health through new habits in their lifestyle.
The participants in the Education had the opportunity to try some of the products recommended by Dr. Bura, enjoy the scents of essential oils, massage, and relax with anti-stress exercises.
The strong bura wind blowing that week symbolically gave its confirmation that it was time for the Holistic Bura, and the sunny October weekend magnified the whole event. Numerous participants in the training showed that the time has come for holistic therapy that provides the best long-term solutions.
Until the next Holistic Bura, follow the news at www.mulier.hr
See the entire gallery at the LINK
The two most common disorders of thyroid function are hyperthyroidism (increased thyroid activity) and hypothyroidism (reduced thyroid activity). Symptoms of thyroid disease vary from person to person and are often mistakenly associated with conditions such as pregnancy, menopause or depression.
According to the data of the Croatian Institute of Public Health from the hospitalization database, out of a total of 48,480 hospitalizations due to endocrine, nutritional and metabolic diseases in 2016, 12.4% were hospitalizations due to thyroid disorders (ICD diagnoses E00-E07). In the period from 2012 to 2016, the number of hospitalizations due to thyroid disorders in the inpatient part of Croatian hospitals ranged from 2,205 in 2012 to 2,993 in 2016 in total for both sexes. Analysis by gender shows that the number of hospitalizations in women is higher than in men.
The highest number of hospitalizations was recorded in the 40-59 age group (1251 in 2016), and the most common single diagnosis that is the cause of hospitalization in this age group is the second non-toxic goiter with 643 hospitalizations.
Since thyroid diseases have become a major public health problem worldwide, disease prevention, preservation of thyroid health, timely diagnosis and treatment represent the best way for all of us, both patients and doctors, to significantly reduce the global burden of these diseases.
Thyroid cancer is the most common malignant disease of the endocrine system. Women account for over 80% of all new cases in Europe, and 60% of deaths due to thyroid cancer.
Risk factors for thyroid cancer include exposure to ionizing radiation, a family history of thyroid cancer, low iodine in the diet, some rare hereditary syndromes, and female sex.
Downloaded from www.hzjz.hr
Holistic medicine combines standard medical procedures and traditional natural methods of treatment and provides solutions for preserving health through a healthy lifestyle.
We want to educate and inform patients about healthy lifestyles that prevent thyroid diseases, obesity, and fatigue.
The goal of this education is:
The concept and details of the program were created by Dr. Meri Bura
All information at: mulier@mulier.hr, 099 21 54 170
SATURDAY
REGISTRATION : from 8:00 a.m. to 8:30 a.m. – hotel D resort, the hall is located a few minutes’ walk from the reception, next to the wellness area and the swimming pool.
We ask that you be in the hall at 8 o’clock at the latest so that we can set up and start the program in peace.
OPENING – 8:45 a.m. – 9:00 a.m
Ceremonial opening: Mayor of Šibenik Dr. Željko Burić, specialist ophthalmologist
Welcoming speech by the county commissioner HLK, Dr. Nino Brajković, specialist in general surgery, specialist in plastic surgery
Introduction to Education: organizer Dr. Meri Bura
During the panel discussions, the sponsor products and services will be available with discounts or as gifts.
Panel HEALTHY MIND – from 9:00 a.m. to 10:15 a.m.
Topics:
Mental and emotional stress
Identity and personal boundaries, dignity, isolation, shame, self-esteem, responsibility
Self-image
Anxiety
Treatment of anxiety
How does a woman with thyroid disease look, speak and behave
Valuable and/ or a working woman (which she deserves)
Holistic treatment and lifestyle
Guests:
Ljubica Uvodić Vranić – psychologist, specialist in work psychology, award-winning writer, participant in the TV show Adventure of Change, www.psihologinja.eu
Maja Vučić – psychologist and singer
Moderator of the panel, Kristina Ercegović, www.kristinaercegovic.com & Meri Bura , general practitioner
15 min break
2. Panel HEALTHY BODY – 10:30 a.m. – 12:30 p.m.
Topics:
Hormonal interference in the female body (cortisol, progesterone, estrogen, testosterone, thyroid hormones)
Thyroid hormones
Hypothyroidism, hyperthyroidism, Hashimoto’s, Graves’ cancer
Diagnostics
Therapies
Recovery
Integrative medicine
Holistic treatment and lifestyle style
Gosti:
Dr. Jozo Jelčić – endocrinologist, www.endokrinologija-jelcic.com
Dr. Miljenko Bura – otolaryngologist, member of the American Association of Endocrine Surgeons, www.stitnjaca.hr
Dr. Ljerka Karadža-Lapić – otolaryngologist
Dr. Suzana Mimica Matanović – clinical pharmacologist
Dr. Tomislav Čižmešija , general practitioner
Dr. Jeannette Gjurić – anesthesiologist, traditional Chinese medicine, phytotherapy and functional medicine, www.poliklinika-sinteza.hr
Dr. Maša Hrelec Patrlj – specialist in surgery, manager of the Holistera polyclinic, www.poliklinikaholistera.hr
Moderator of the panel Dr. Meri Bura, general practitioner, FX Mayr holistic doctor
Dr. Krunoslav Reljanović is unable to come as our guest doctor, but he supports our education on the prevention and treatment of thyroid disease in women, as well as Dr. Meri Bura’s ambition to improve her knowledge and practice by exchanging experiences with colleagues.
MSc. Krunoslav Reljanović is a specialist in general medicine, a specialist in medical acupuncture, specializing in the treatment of psychotrauma with auriculotherapy in Washington.
He is the president of the Croatian Professional Society for Acupuncture – the Croatian Medical Association and the head of medical education.
from 12:30 – 1:30 p.m. lunch break
SATELLITE PROMOTION OF A HOLISTIC APPROACH IN THE ORIGINAL FX MAYR HEALTH CENTER in Austria – Dr. Ursula Muntean Rock, general practitioner, FX Mayr specialist in digestion treatment
3. Panel NUTRITION – 1:30 p.m. – 3:00 p.m.
Topics:
Digestive tract and digestion
Liver function in hormonal balance
Leaky gut syndrome
Anti-inflammatory and alkaline diet
Supplementation of vitamins, minerals, amino acids
Ursula Muntean Rock – general practitioner, FX Mayr specialist
Dr. Mirjana Kalauz – gastroenterologist
Moderator of the panel Dr. Meri Bura, general practitioner, FX Mayr holistic doctor
SATELLITE SYMPOSIUM ON THE PREVENTION AND TREATMENT OF FATTY LIVER (AND LEAKY GUT), for live participants only – Dr. Mirjana Kalauz, gastroenterologist
LECTURE – Clinical individualized phytotherapy and micronutrition as a help for ailments caused by anxiety, stress and liver dysfunction – Marija Budija mr ph
Break 15 min
4. Panel REGENERATION – 3.45 pm – 5.00 pm
Topics:
Regeneration
Natural rejuvenation
Antiage
Detoxification
What we need to know about procedures, treatments, products
Holistic approach to regeneration
Dr. Mladen Duduković, aesthetic surgeon from the Duduković polyclinic, www.duduković.hr
Dr. Sanja Malbaša Gošović , general practitioner, cosmetologist, www.teenlifting.com.hr
Nausheen Qureshi – biochemistry engineer, London, Milan, www.nausheenqureshi.com, www.elequra.com
Panel moderators: medical law attorney Anita Hukelj & Meri Bura , general practitioner and FX Mayr specialist
SUNDAY – only for participants present live – from 10:00 a.m. to 11:30 a.m.
Topics:
Constitution and current state of the body
Muscles and fascia
Cell membrane and extracellular fluid
Flow of electrolytes, amino acids, fatty acids, glucose
Lecture/exercises: ANTISTRESS
Explanation of types of stress, reactions of muscles and fascia to stress and their influence on the work of internal organs
Neck stretching exercises, muscle exercises for mental relaxation, recommendations for lymphatic drainage and voice exercises for muscle relaxation.
The creator and leader of the exercises is Dr. Meri Bura
All information at: mulier@mulier.hr, 099 21 54 170
PRICE ONLINE, all day Saturday 10/16/21. – HRK 750
WHAT YOU GET:
– online monitoring of the all-day program with the possibility of asking questions
– one-time purchase of Hetox light and OMNi-BiOTiC® 6 products from Allergosan with a 15% discount on the Mulier webshop until 01.11.21. (information at mulier@mulier.hr)
– one-time purchase of all other products on the Mulier webshop with a 10% discount (information at mulier@mulier.hr)
– PRICE FOR ALL SUBSCRIBED TO OUR NEWSLETTER – HRK 450
Subscribe to the newsletter: HERE and request a discounted ticket.
Invite your general practitioners to participate, send them this link with all the information: https://mulier.hr/ozdravi-svoj-zivotni-stil/
PRICE ONLINE, half day, Saturday 16.10.21 (following the program from 9 am to 12 pm OR from 2 pm to 5 pm ) – HRK 400
WHAT YOU GET:
– online monitoring of the program with the possibility to ask questions
– one-time purchase of Hetox light and OMNi-BiOTiC® 6 products Allergosan with a 15% discount on the Mulier webshop until 01.11.21.
– PRICE FOR EVERYONE SUBSCRIBED TO OUR NEWSLETTER – HRK 250
Sign up for the newsletter: HERE and request a discounted ticket.
Invite your general practitioners to participate, send them this link with all the information: https://mulier.hr/ozdravi-svoj-zivotni-stil/
LIVE PRICE – HRK 1,500
WHAT YOU GET:
the price of HRK 1,500 includes:
– live monitoring of the program and the possibility of asking questions and comments
– satellite symposium on the treatment of fatty liver and leaky gut
– one-time purchase of Hetox light and OMNi-BiOTiC® 6 products from Allergosan with a 15% discount on the Mulier webshop in until 01.11.21.
– one-time purchase of all other products on the Mulier webshop with a 15% discount with a gift of Bach Flower Drops, valid until 1/11/21.
– discounts for services and products from sponsors
– gift package (wellness bag from the Health center in Austria Original FX Mayr, alkaline powder Original FX Mayr, Naturala Life magazine about a healthy lifestyle, Essentia magazine about essential oils, 1 or 2 preparations from the company Allergosan (Hetox light or Basen triple or Omni Biotic 6 or Omni Biotic Metabolic), Zinzino premium omega 3 oils with antioxidants, Hug magnesium chelate 5 complex, Zonulin search voucher from ProImmun, Mivela and Jana water (Jamnica), Thyroideal+ (Almagea), oat or rice milk (Müller), script with instructions for the use of essential oils, a welcome at the immortelle plantation and in the essential oil distillery and a number of other gifts. Gifts are worth more than HRK 1,500
– lecture on anti-stress and anti-stress exercises with Dr. Meri Bura
– food and drinks on Saturday
– 1 promotional meal with Hepafast, high-quality protein composition
– consultation on personal meditation with Tomislav Karamatić, www.astronaut.hr
ACCOMMODATION: for information about accommodation, contact marijana.glavas@mulier.hr
*The program is subject to adjustments.
All information at: mulier@mulier.hr, 099 21 54 170
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